"3 days of Her"
A Sacred Retreat for Women
29-30 August 2025 West Palm Beach, FL
During these two transformative days, we will not just learn—we will REMEMBER!
We are interested only in practices that work !!!
At this intensive, we will:
* Work together as a sacred female circle, fostering cooperation over competition.
* Revive traditions and rituals that reconnect us with our feminine essence.
* Practice exercises focused on opening and freeing the hips to enhance feminine energy flow.
• Nourishing bodywork to reconnect with your physical self (we will practice on each other)
• The deeply transformative female wrapping ceremony
• Group nails board practices to meet your fears and reclaim your power
• Ecstatic dance to awaken joy and embodied freedom
• Personal 1:1 consultations for insight and emotional clarity
• Teachings on sacred geometry and its harmony within the body
• Breathwork sessions to open energy channels and release tension
• Herbal classes rooted in earth medicine and ancestral wisdom
• Intention-setting rituals with herbs, crystals, and sacred objects
• Guided meditations to center the mind and open the heart
• Sacred fireplace time for sharing, silence, and stories
• Healing sauna sessions to cleanse and renew
This retreat also includes two very special guest offerings to deepen your healing experience:
💧 Tree Om Team – Sound Healing in Water
Experience a truly unique singing bowl healing session in the pool with the Tree Om team. You'll float on soft mattresses in warm water while surrounded by the gentle, vibrating tones of singing bowls. This immersive sound journey helps release stored tension and invites deep emotional and energetic balance.
🌿 Dr. Gulnara – Introduction to Ayurveda
Join Dr. Gulnara, an experienced Ayurvedic practitioner, for a beautifully guided Intro to Ayurveda workshop. You’ll explore foundational principles of this ancient healing science, understand your unique dosha type, and learn simple tools to bring more balance into your everyday life.
If you would like to sign up, please be sure to secure your spot by paying in advance. We prepare herbs and materials specifically for the number of women who register, and we don’t want you to miss out.
What to bring:
* First day: A red outfit (could be a dress).
* Second day: A white outfit (could be a dress).
* A crystal, a notebook and pens, and any personal artifacts you work with.
- Offerings for the group altar
This gathering is an opportunity to reconnect with your authentic self, be supported by a sisterhood, and return to the wisdom of our ancestors. Together, we will cultivate kindness, strength, and wisdom, empowering ourselves and each other to step confidently into the future.
West Palm Beach Retreat
Location: Healing Green House
13014 46 th Ct N, West Palm Beach, FL
Our daily Schedule
Friday
* 3:00 PM – Arrival & Check-In
* 4:30 PM – Light Snacks & Tea
* 5:00 PM – Welcome Circle – Opening the space, meeting the group, and sharing the vision
* 6:00 PM – Intention Practice – Guided ritual to set your personal focus for the retreat
* 7:00 PM – Dinner & Rest
* 9:00 PM – Wisdom of the Fire – Group meditation around the fireplace
* 10:30 PM – Sleep
Saturday
* 8:00 AM – Breakfast
* 9:00 AM – Morning Practices:
* Gentle Energy Work for Women
* Qi Gong & Partner Yoga
* Singularity Point Practice – Presence & energetic alignment
* Herbal Mandala Creation – Working with nature and intention
* 12:30 PM – Nourishing Lunch
* 2:00 PM – Rest / Pool Time / Integration
* 3:00 PM – Female Wrapping Ceremony
✨ (A sacred ritual rooted in traditional Mexican postpartum care, adapted for all women as a rite of renewal. You will be gently wrapped in cloth at seven energy points, symbolizing rebirth, closure, and intention for new beginnings.)
* 6:30 PM – Quiet Reflection – Journaling & Inner Listening/Dinner
* 7:00 PM – Sound Healing Bowl Session in the pool
* 9:00 PM – Ecstatic Dance & Sauna Session
Sunday
* 8:00 AM – Breakfast
* 9:00 AM – Eastern Movement Practice (Outdoor):
* Pelvic & Hip Flow
* Lymphatic & Blood Circulation Techniques (Upper & Lower Body)
* 11:00 AM – Herbal Wisdom Session:
* Recipes for Herbal Teas & Natural Creams
* Introduction to Ayurveda and the Role of Waste Elimination
* 1:00 PM – Lunch
* 3:00 PM – Group Watsu Session (optional)
* 5:30 PM – Closing Circle & Departure
Registration for Travelers and local Floridians
Retreat Investment & Registration Details
Whether you're traveling from out of state or joining us locally, we offer two options to suit your needs:
✨ Full Retreat Experience (with Lodging)
For participants staying at the Healing GreenHouse for all 3 days Includes:
✔️ Lodging at our retreat center
✔️ Snacks , beverages
✔️ All group practices, ceremonies, and activities
Early Bird Price: $1,450
Regular Price: $1,650
For Florida residents or those who prefer not to stay overnight Includes:
✔️ Access to all group sessions and activities
✔️ Snacks, beverages (no overnight stay)
Early Bird Price: $955 Regular
Price: $1,150
The Healing GreenHouse Retreat Center is fully equipped for your comfort and transformation—from cozy lodging and nourishing food to healing spaces, movement practices, and nature all around.
Let me know if you'd like a registration button, WhatsApp link ( +79266505595 )
Before you book, I’d love to connect!
Send me a quick text at +1 (561) 923-5231 —we can chat, answer any questions, and hear each other’s lovely voices before you decide. 💛
Glimpse of Female cercle
If you have questions, please be free and conect with us
About your Guide
Serafima Di
Founder/Owner of the Conscious Body School
Serafima Di chose her path as a practitioner of body practices over fifteen years ago. For her, Conscious Touch has become one of the most valuable earthly experiences.
Currently, Serafima heads the School of Body Practices "Art of the Conscious Body" in Russia and the USA. Her classes on body therapy and women's practices span across the globe, including countries such as Ireland, Egypt, Indonesia, and Thailand.
"I see any body practice as a method of seeing oneself in another person, which helps eliminate unnecessary boundaries in the perception of Duality.
During training, we learn not to fear the Body, restoring natural tactile communication as the foundation of interpersonal exchange. The ability to touch, to express one's feelings non-verbally, is one of the keys to interacting with the surrounding world. We use gentle, harmonious techniques from dynamic Thai massage, anma, and shiatsu, based on the system of chakras and meridians, to understand the workings of the energy bodies and their connection to the physical body.
"The physical body is a wonderful companion, a guide into a world where we gain invaluable experience, discovering ourselves, our true Path, and our purpose. Through this intermediary of our true Self, we can appreciate the beauty of the surrounding world, feel the full spectrum of human emotions, touch love, and learn to create."
The Body is our first Teacher.
Serafima has completed over 3500 hours of training in Eastern therapy in the USA under the guidance of Mukti Michael Buck. She has also studied with various masters, including training at the Sunshine School in Chiang Mai, Thailand, with Angelina Martinez Miranda in Mexico, a hereditary Mexican midwife, with Master Ohashi in Japan, who developed the Ohashi Method, and with the students of Drunvalo Melchizedek at the ATIH School in Arizona, USA. Serafima was a speaker at the Canadian Conference of Body Therapists in 2021/2022.
Conscious Body Practice is rooted in the fundamental principles of Interconnection and Exchange, emphasizing the inherent connection among all of us. This practice stems from the understanding that our actions, words, touches, and the ability to experience and demonstrate love are intricately intertwined, creating an extensive network of collective Consciousness. We begin to realize that each individual and their interactions contribute to the overall energy matrix, which is a collective responsibility for harmony and well-being in society.