For more than 16 years, Serafima has explored the relationship between the Body, Conscious touch, and Self-awareness. Her work brings together Eastern body practices and women’s practices, creating space for women to reconnect with their feelings, their strength, and their ability to choose.
She leads the Conscious Body School in Russia and the USA, sharing her work internationally, including in Ireland, Egypt, Indonesia, and Thailand. Her approach invites curiosity, sensitivity, and respect for each woman’s individual experience.
“The Body Is Our First Teacher.”
This understanding is at the heart of Serafima’s work. Through movement, breath, and conscious touch, she invites us to notice how we relate to ourselves and others—where we feel open, where we hold back, and what we need to feel comfortable expressing ourselves.
Her background includes more than 3,500 hours of training in Eastern bodywork, with studies under Mukti Michael Buck, at the Sunshine School in Chiang Mai, with traditional Mexican midwife Angelina Martinez Miranda, and with Master Ohashi. She has also studied at the ATIH School in Arizona and presented at the Canadian Massage Conference in 2021 and 2022.
During Our Journey Together
Serafima will guide the women’s practices woven into our travels through Peru. Through conscious movement, breath, touch, and shared reflection, we’ll explore how strength and softness, personal boundaries and connection can exist together.
At the heart of her invitation is the freedom to feel more fully yourself—to listen to your body, recognise your desires, and give your own voice a place in the choices you make.
