Explore Sacred Places 
Discover Your Own Power

Two powerful experiences come together in one journey: exploring the sacred sites of Peru and reconnecting with yourself through empowering women’s practices.

 

Experience the beauty of Peru while reconnecting with your Body, your Voice, and your Desires. Through conscious Movement, Breath, and Women’s circles, we’ll create space to explore your strength, embrace your softness, and ask yourself:

Who am I ready to become?

Over 10 days, we’ll travel through Cusco, the Sacred Valley, Machu Picchu, and Rainbow Mountain, making space for both the discovery of Peru and a deeper connection with ourselves.

 

Along the way, women’s practices, conscious movement, breathwork, and meditation will invite us to listen to our bodies, explore our strength and softness, and give attention to the parts of ourselves that everyday life often leaves little room for.

 

From the vibrant streets of Cusco to the open landscapes of the Sacred Valley, we’ll have time to explore, enjoy, and simply be. We’ll discover Peruvian cuisine, share local experiences, and learn about Andean traditions from the people who carry them. Those who wish can also join optional rituals of gratitude to the Earth, led by local guides and community members.

 

Together, we’ll make room for curiosity, pleasure, connection, and new possibilities—discovering beautiful places while exploring what it means to feel more fully ourselves.

THE SACRED VALLEY OF THE INCAS
April 2–6, 2027

Surrounded by the mountains of the Peruvian Andes, the Sacred Valley welcomes us with flowing rivers, green terraces, and villages where daily life carries generations of tradition. Also known as the Urubamba Valley, this region near Cusco offers a beautiful setting to begin our journey together.

 

Ancient Inca sites and the colourful markets of places such as Pisac connect us with the valley’s history and living culture. Here, we’ll have space to slow down, settle into our bodies, and open to the experience ahead.

 

Through women’s practices, conscious movement, and moments of quiet, we’ll begin listening to ourselves and getting to know one another—finding our own rhythm among these extraordinary mountains.

OUR HOME IN THE SACRED VALLEY 
Aranwa Sacred Valley Hotel & Wellness 

April 2–6, 2027 · 4 nights · Breakfast included

Our home for the first four nights offers a welcoming place to settle in, rest, and enjoy our time together in the Sacred Valley. Between our excursions and women’s practices, you’ll have space for yourself—to pause, reflect, and move at your own pace.

We’ll begin each morning with breakfast before the day’s experiences.

 

Cusco
6 APR 2027 - 11 APR 2027

Known to the Incas as the “Navel of the World,” Cusco welcomes us into a city where ancient stone walls, colonial architecture, and everyday Andean life meet. Set among Peru’s southern mountains, this UNESCO World Heritage city is a gateway to Machu Picchu and the Sacred Valley.

Around the Plaza de Armas, cafés and covered walkways invite us to pause and take in the city’s rhythm. In the San Blas neighbourhood, narrow streets, whitewashed houses, and blue balconies lead to artisan workshops filled with handmade treasures.

 

From Korikancha to the famous twelve-angled stone, Cusco’s history unfolds through its streets and sacred places. It’s a place to walk with curiosity, notice the details, and connect with the culture that gives this journey its setting.

OUR HOME IN CUSCO •
Palacio Manco Capac by Ananay Hotels

6 APR 2027 - 11 APR 2027 · 5 nights · Breakfast included

Click here for Full Travel Details

OUR PRACTICES DURING THE RETREAT 

A space to explore our STRENGTH, SOFTNESS, and INNER WISDOM—together, with room for each woman’s own rhythm.

 

SPIRITUAL CONNECTION

 

✧ Guided meditation for grounding, self-connection, and emotional clarity.

✧ Feminine energy exploration through intuition, sensitivity, and awareness.

✧ Herbal mandala creation with flowers and herbs—a ritual for setting intentions and reflecting on what we are ready to welcome into our lives.

✧ Women’s circles to share, listen, and build trust and connection.

✧ Simple daily rituals to bring presence, gratitude, and balance into everyday life.

 

BODY & MOVEMENT

 

✧ Gentle Chinese movement inspired by Kung Fu, adapted through a feminine approach to explore balance, grounded strength, and the connection between breath, attention, and movement.

✧ Gentle yoga, grounding, and hip mobility exercises to explore movement with comfort and awareness.

✧ Ecstatic dance and intuitive movement for self-expression and exploring both strength and softness.

✧ Body awareness practices to notice tension, sensations, and how emotions show up in the body.

✧ Breathwork and conscious movement to slow down and reconnect with our own rhythm.

✧ Partner bodywork and conscious touch, with mutual consent, to encourage relaxation and connection.

✧ Optional nail board practice to explore attention, personal boundaries, and our responses to challenge—always with the freedom to stop or decline.

 

MENTAL & EMOTIONAL AWARENESS

 

✧ Guided conversations about fears, doubts, relationships, life changes, and the experiences we often keep to ourselves.

✧ Self-reflection exercises to understand emotional patterns and how they influence our choices and relationships.

✧ Belief exploration to question old expectations and make room for new possibilities.

✧ Partner listening practices to experience being heard and understood without judgment.

✧ Boundary and choice awareness to recognize our needs and practice expressing them.

✧ Integration practices to carry what we discover into everyday life—with greater clarity, self-trust, and compassion.

 

Every practice is an invitation. You choose how to participate, honoring your body, your boundaries, and your own pace. 

MEET YOUR RETREAT FACILITATOR
Serafima Di
Founder of the Conscious Body School USA

For more than 16 years, Serafima has explored the relationship between the Body, Conscious touch, and Self-awareness. Her work brings together Eastern body practices and women’s practices, creating space for women to reconnect with their feelings, their strength, and their ability to choose.

 

She leads the Conscious Body School in Russia and the USA, sharing her work internationally, including in Ireland, Egypt, Indonesia, and Thailand. Her approach invites curiosity, sensitivity, and respect for each woman’s individual experience.

 

“The Body Is Our First Teacher.”

This understanding is at the heart of Serafima’s work. Through movement, breath, and conscious touch, she invites us to notice how we relate to ourselves and others—where we feel open, where we hold back, and what we need to feel comfortable expressing ourselves.

 

Her background includes more than 3,500 hours of training in Eastern bodywork, with studies under Mukti Michael Buck, at the Sunshine School in Chiang Mai, with traditional Mexican midwife Angelina Martinez Miranda, and with Master Ohashi. She has also studied at the ATIH School in Arizona and presented at the Canadian Massage Conference in 2021 and 2022.

During Our Journey Together

 

Serafima will guide the women’s practices woven into our travels through Peru. Through conscious movement, breath, touch, and shared reflection, we’ll explore how strength and softness, personal boundaries and connection can exist together.

 

At the heart of her invitation is the freedom to feel more fully yourself—to listen to your body, recognise your desires, and give your own voice a place in the choices you make.

Your Investment 

EARLY BOOKING · Before October 30

Total retreat price: $4,850 per person
Reserve your place with a $1,800 deposit.

 

Prefer a room of your own? Add $750 for single occupancy.

REGULAR BOOKING · After October 30

Total retreat price: $5,300 per person
Reserve your place with a $2,250 deposit.

 

Prefer a room of your own? Add $750 for single occupancy.

Deposit 

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Diane Matkowski

The Massage Mentor

I have been a bodyworker for 25 years. I now have a business with 12 massage staff members. I bring Serafima to my business regularly to give my staff bodywork. When she leaves they are excited and rejuvenated.

If you are looking for someone who is safe, trustworthy, and will treat each client with enormous respect - Serafima is for you.

Your life will change after experiencing her sessions.

Khun David

Thai Bodywork Practitioner

I am deeply grateful for having the privilege and opportunity to share the loving touch of Thai massage with Serifima Di. She is passionate in her practice, continually on a path to enlightenment and dedicated to the art of healing.
Mukti ~ for sharing his effortless teachings of Nuad Pharen Boran. Truly an educator with profound passion for sharing the Art of Thai massage. He is a monumental contribution to the Ayurveda healing arts.
Mukti and Serifima are two beautiful beings 🙏

Molly Elizabeth Narewski

Massage Therapist

That was literally the best body work I think I’ve ever had, I’m trying to wrap my brain around words to even describe it. My body feels so much lighter, my legs feel like they’re new. She moved so fluidly my body immediately trusted and complied with all the movements, I don’t think I’ve ever let go that easily. I can’t thank you enough for letting me, brain and body experience that.

Page M

Massage Therapist

Just got out, holy moly that was unlike anything I’ve ever done! SO COOL! I feel like a butterfly, so so refreshed. Also feeling incredibly lucky to have experienced this, thanks again for making it happen ❤️

Sarah Compton

Massage Therapist

I feel so lucky to get to have experienced a session with this amazing talented practitioner!! A beautiful and impactful massage, deep and yet also gentle releases!!! Thank you Serafima and Massage Mentor Diane for the opportunity.

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