What is a session of Conscious Body?

A session of the Conscious Body Language begins with our most dense body - the physical body. 

The physical body (PB) is like a spacesuit that assists us on our spiritual journey, helping us experience emotions and create or manifest.

The physical, emotional, mental, and spiritual bodies are vibrational energy fields that are interconnected and deeply influence one another.

The PB is an excellent indicator of how things are in all areas of our life and on every level of ourselves (spiritual, mental, emotional).

By using Eastern and Western body practices as tools to work with the PB, we have the opportunity to become aware of ourselves as a system of nested dolls, gaining access to the other bodies beyond the PB.

The main goal is to experience our physical body and also:

  • Balance the state of the PB and find harmony on all levels (emotional, spiritual, mental)
  • Work on the openness and flexibility of the PB, infusing it with life force
  • Focus attention on the concept of chakras and their functions at the PB level
  • Be open to new experiences
  • Gain information about our body as a vessel that needs care
  • Familiarize ourselves with Eastern healing techniques to help our loved ones or use them in our professional activities.

When we become aware of ourselves within the body, perceiving the surrounding world becomes much easier. Answers to long-standing questions arise. Which direction to take? What activities do we enjoy, instead of feeling obligated?

and much more.



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Thai Stretching & Tension release 90 min
Thai stretching & Tension Release 60 min
Four Hands of  SouthEastern Full Body Stretch & Conscious Relaxation
Сouple Session Thai Stretching - 60 min