The Art of Being a Woman — Deep Practice Cairo, Egypt
You will be reminded how to slow down, reconnect with yourselfe, and gently move into deeper layers of the Body and Emotional world.
This workshop is not like others.
What we will explore:
Physical / Energetic / Emotional Exercises
— the space of emotions, creativity, and sensuality
— understanding how emotions live in the body and how to move them safely
— working with a herbal mandala as a mirror of your inner state and intention
— allowing movement and ecstatic dance to open, release, and bring flow
— reconnecting with softness, sensitivity, and inner support
— working together as a sacred circle, fostering cooperation over competition
— reviving traditions and rituals that reconnect us with our deeper nature
— practicing exercises focused on opening and freeing the hips to support natural energy flow
— nourishing bodywork to reconnect with your physical self (we will gently practice on each other)